beating depression naturally with EFT tapping therapy

Do you struggle with emotional issues like depression, anxiety or stress, or even chronic physical issues like pain?

Maria

If you said yes, then you are not alone. Many people suffer from these types of problems, and many people do not want to be chained to costly medications that can cause other health problems or even dull their emotions and personalities.....

Please click the link to read complete article on eft tapping therapy. 

retire-early

Why Right Retirement Planning Tools Is  Must To Take Retire Early Decision?

The right retirement planning tools can make planning for retirement a much easier and comprehensive task. How-to guides, retirement advice blogs and calculators that help you find out how much you'll need to save before your projected retirement date, how much cash flow you'll need and how much your 401K will be worth are all available to make you feel good about the decisions you make.

A Video on how to retire early

No matter where you are in retirement planning, making knowledgeable decisions after you've done the calculations is much smarter than relying on someone else to do it for you.

Retirement planning tools will take the nightmare out of making the decisions by providing you with hard, cold numbers so that you can choose the investments or savings plans that will help you get to the retirement date with peace of mind.

Retirement planning has changed along with the new economy and new ways of investing your money for retirement. There are innovative retirement account distribution options you should know about as well as the future of social security. Retirement planning tools can help you direct funds in the right direction so there will be fewer surprises when you're ready to retire.

Online calculators are some of the best retirement planning tools available. They can help you project a retirement cash flow, when to save for retirement and how much money you'll need to retire with the plan of your dreams.

They'll also provide valuable information about your 401K, IRA and Roth IRA plans. There are a number of how-to guides that teach you how to plan a retirement portfolio considering deflation and inflation of the market.

Other how-to guides such as how to avoid money managers like Madoff and how to know an honest financial planner from a fraudulent one are valuable retirement planning tools that can ensure that your retirement portfolio is well padded when you reach the retirement date you choose.

Some retirement planning tools will let you enter figures and save it in a file for you so that you can go back to it periodically and make necessary changes. Many investment companies, such as Fidelity, Charles Schwab and Ameritrade provide online retirement planning tools.

Numerous tools are available to anyone who signs on, but some are only available to their clients.  With the right retirement planning tools you'll be able to make the right decisions now so you'll be happier and more financially secure when you retire.

Share your idea on retire early decision.

child phone usage tracking

How I Monitor My Son's Cell Phone Usage?

"Children between 12-14 year olds were tricked into 'sharing' and 'liking' a promotion for supermarket vouchers on Facebook, virally spreading the promotion which misled users into taking part in a premium rate competition." mentioned by Phoneplayplus UK mobile regulator

One of my friend’s daughters was bullied in the school and out of it by some people with malicious intentions.

I’m scared & nervous after reading these reports & incidents.

Cell Phone Parental Control Software Review

1. Phone Beagle

2. SniperSpy

3. PhoneSeriff 

4. Mobile Spy 

I’m a working mom and my husband has a touring job. My 9 to 5 job gives me little time to be with the kids on weekdays.

I got the latest smart phone with eScan Mobile Security for Android for my son as a means of communication sometime back because this is a basic necessity for today’s education and communication.

But the challenge is these cell phones for kids have Wi-Fi capability and my son can access not just social networking sites to chat with friends, but also can access all other websites.

The easy availability of pornographic material, the increasing trend of sexting (where kids send messages along with their nude photographs to other friends) and online chatting used to make me nervous as I was always thinking of the cell phone usage of my kids while I was away from them.

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"A recent Pew Research Center survey found that the average number of texts sent by teens each day increased from 50 in 2009 to 60 in 2011"
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I was feeling helpless and frustrated because I didn't know any way to keep track of the mobile phone usage of my kids to know what they were up to behind my back. I knew that unrestricted and unfettered use of smartphones and internet can affect their not yet fully mature minds.
 
I knew how difficult it was to ask my son to stay away from social networking sites, as I tried once and could not say a thing when he countered with ‘But mom you are also there on Facebook and Twitter’.

I initially tried to search through their phone book and conversations in addition to their messages and chats to look for suspicious activities, but soon found that they did not approve of my snooping habits. I too did not like this way of tracking cell phone usage.

I also tried to restrict their internet usage by changing the browsing settings, but found that they could not open many of the seemingly innocent websites, as they were deemed to be dangerous by the settings.

This frustrated Robert, my son who saw in it an evil intention to stop him from keeping in touch with his friends. Imposing restrictions also made me feel guilty, as if I was invading the privacy of my own son.

Then I came across the latest apps from Yahoo answers that have been designed keeping in mind the dilemma of parents like us. These apps are actually cell phone tracking software.

How To Spy Facebook Chat & Messages, Skype, WhatsApp & LINE Messages From A Web App or Smartphone using PhoneBeagle

Click here to subscribe phonebeagle

I took initially a monthly subscription and I was very happy with the result. Later, I took annual subscription & got a good discount also. Most important it offers a "No Questions Asked" 100% Money back Guarantee.


These Android tracking software apps, when installed in a smartphone or a laptop, start to monitor the activities of the user and also control many of the activities with their help.  I made use of these apps and installed them in the smartphone of my son to keep a tab on their internet usage and also to monitor their browsing activities.

These tracking apps for smartphones have been very helpful in keeping a watchful eye on the internet and the smartphone usage of my kids.

I am now much less anxious thinking about what my son is doing with his smartphone and which sites he is surfing on the internet. Tracking your Android phone becomes child’s play after installing these apps.

In short, 4 steps I recommend to monitor the smartphone and internet usage of your kids.

• Stop snooping around as kids dislike this habit in their parents
• Growing kids hate eavesdropping
• Install apps in the smartphones and laptops of kids to be able to monitor their internet usage
• Educate your kids for all the risks of using smartphone
•  Install proper anti virus & anti malware software in the phone.

Here are some other handy resources for parents with phone-toting kids:

• Common Sense Media Advice for Parents and Teens
• iKeepSafe
• ThinkB4U
• ParentFurther: Kids and cell phones
• WiredSafety's Parents Page

Note: It is illegal to download cell phone monitoring software on a phone that you do not own. You can legally monitor your kids’ phones if you pay for them

feeding the hungry

A Report On How Aquaponics System Helped Feeding The Hungry Program?  

 "The day that hunger is eradicated from the earth there will be the greatest spiritual explosion the world has ever known. Humanity cannot imagine the joy that will burst into the world." - Federico Garcia Lorca, Spanish poet

How An Aquaponics System Fixed the Food Scarcity Problem of an Indian Village?

The panic and suffering of human hunger is the driving force behind my joining an NGO who was

working on "feeding the hungry & the homeless" in Maharastra, a western state of India. We created an ecosystem approach to grow food, called aquaponics using the same blueprint as taught by Texas aquaponics group at Austin.

This system helps us not only solve the food shortage crisis in that area, due to economic & climate change, but also helped to improve the economic conditions of those farmers. This survival is essential during any emergency.

Aquaponics really involves two very sustainable technologies in their own right: aquaculture, or the ability to grow fish and aquatic organisms in water, as well as hydroponics, the growing of plants without soil.

Are you interested to know how you can start aquaponics in your backyard?

Click here to get backyard aquaponics gardening tips using step by step DIY aquaponics guide. You can have your own vegetables like lettuce, herbs, spinach, watercress, tomatoes, cucumbers.

The idea is to take the waste from the fishes and mix it with the water. The water becomes a nutrient-rich feed for the plants.  The plants will take up those nutrients, filtering the water for the fish before it returns clean and sustaining a closed loop system.   Ultimately, it is about recycling wastes into resources.  It is about creating ecosystems in areas where they otherwise would not exist. It is about combining complimentary technologies together to try to close the loop on food production while promoting biodiversity. Ultimately, it is about producing food.

We try to use use rain water to avoid dangerous bacteria  such as E. coli and salmonella. 

Within an aquaponic system, it is possible to grow 30-50 kilos of vegetables for 1 kilo of fish waste produced. 

Next, we integrated vermiculture (or wormeries).  We take the waste from fish and grow plants with them, but once we have grown those plants, we take the waste of those plants and put them into wormeries. Whether it is the root system or outer leaves. From that, we can produce vermicomposte to provide soil enrichment for soil grown crops and worm tea, which provides a biopesticide to spray onto the plants. This also includes a foliar fertilizer as well.

Next, we started using black soldier flies.  These incredible little creatures outcompete the disease carrying blue and green bottle maggots. We then take cooked and uncooked fish waste, the guts, the head, and all the processing wastes, and we put them in enclosures where the soldier flies eat. Here they turn that waste product into a usable form of protein. 

De-composing with black soldier larvae is a fascinating & rewarding method as a part of green technology.

Next, we take the soldier flies that have fed from those fish, and use them to produce food to feed to chickens, and then we use the chicken waste to produce more soldier flies to feed back to the fish.  The result is more output and further lowering of our input.  Along with the chickens, we get eggs.  We have also integrated giant freshwater prawns, which clean algae from the water.

Are you interested to know how to create a chicken coop at your back yard?

Click here to download the guide which we followed to build attractive & affordable  chicken coop by Bill

We have integrated this closed loop system with photovoltaic systems & biomass heating to reduce energy costs. We followed the solar stirling plant guide to create electricity from sun.This is very critical for the success of the program because cost of electricity is high and there is an issue of electricity in remote villages of India. We have reduced our cost by 40%.

A video by one of our colleague on Solar Powered Aquaponic System Grows Fish and Vegetables in his earlier assignment

We prefer to grow tilapia as aquaponics fish because they are omnivorous, meaning we can feed them a wide variety of different foods. Tilpapia has high  tolerance for a wide range of pH, temperature, and oxygen levels Here is a grate information on  how to raise tilapia to maintain continuous fish supplies.

Here is  a video on growing tilapia at home .

It also helps us move away from many of the problems with aquaculture that rely on capture fisheries, to produce fish meal into pellets which actually produce less fish than the fish they are taking to produce the food.

We are growing a wide variety of herbs and salad crops under energy efficient lighting. We are yielding around 40 plants in a square foot. Our experiment shows that this breakthrough technology has the potential to solve the world’s food shortage crisis.

So just to summarize, in terms of closing the loop and meeting our global challenges, what do we really need to do? It is estimated that we will need to produce 50% more food by 2030.

What do you think is the best way to do this?

The simple answer is that we will need to produce more with less.  We know our resources are finite and we know our population is growing, so we need to produce more with less. In order to feed our growing population, I think we need to start producing food everywhere. We need to excite, inspire, and to engage the next generation to give them the skills possible to meet our global challenges.

Five Ph.D. students joined our group and they are helping us to examine the use of these blue prints in Georgia (US), Uganda & the Phillipines. In my next post, we will show you photos and videos of our aquaponics system in Uganda which is our prototype solution to provide food for starving african children.

We believe this is a life changing experiment becaue you will discover a way to grow food up to ten times faster, use 70% less energy, and absolutely revolutionize urban life.

We have calculated with 10% cost of the food bill cost, we can have a proven system to get rid of food crisis in rural area and can control prices of vegetables.

Click here to download our report on how to use Aquaponics PROFITABL to solve FOOD CRISIS problems in rural areas.

Here are some informative articles on various aspects of aquaponics system

• Break-Through Organic Gardening Secret : Aquaponics System

Get your hands over an amazing Aquaponic System that covers each and everything about starting and maintaining an easy aquaponics system, from what aquaponics is all about, to setting up the fish tanks and grow beds, to selecting the proper organic fruit and vegetables, to breeding your fish, and much more.

• 7 Steps To Building An Aquaponic Gardening At Home

In this article, we will talk about the actual steps to building aquaponic gardening and some sources to find the parts you need.

• Aquaponics kit

Aquaponics can be used under porches, greenhouses or anywhere to a person's liking. There are also support kits and chemicals to help clean fish tanks and garden beds. For those that are not familiar with this process, there is a step by step instruction in explaining how this process works and the benefits it can add to any household.

• Home Aquaponics made easy 

A home aquaponics system is great if you're interested in growing more plants in less space. It is becoming more and more popular with organic gardeners. It's gradually becoming a popular hobby. All aquaponics systems and aquaponics farming actually makes use of growing fish alongside a crop of plants (fruit and vegetables mainly) this is done in a totally natural way.

• Indoor Aquaponics

You can use aquaponics to create your own indoor garden.in your basement or spare bedroom.  You will get  flowers, fresh vegetables round the year without using  chemical fertilizers.

• Tips on aquaponics designs and landscaping

Here we have discussed three kinds of aquaponics design for gardening & landscaping.

• What is Aquaponics?

Aquaponics is a combination of aquaculture, and hydroponics…in other words, growing plants in a container that runs off into a fish tank (where there are fish). The water that is used to hydrate the plants comes from the fish tank, and it is purified before being used for the plants. The fish byproducts work as a form of fertilization and help to nourish the plants.

• A great resource on ‘Plant Nutrient Functions and Deficiency and Toxicity Symptoms’ by MaCauley. Jones and Jacobsen

Leave your comments on use of aquaponics, in our feeding the hungry program in developing sustainable organic farming techniques in urban & rural areas.
 

happy-retirement

"You're used to multitasking. Whatever you did, you were making money at the same time. Now you will be able to focus on one important thing, keeping your money."

Retirement Planning for happy retirement

No one wants to depend on a social security check when they retire - and yet so many are left with that income as the only option. No matter how old you are or how much you've saved, you need to start retirement planning now to ensure comfortable retirement years.

source:buzzle

To get your retirement dreams on track, think about what you want retirement to look like. 

Do you picture yourself on a beach in the Bahamas - on a cruise ship in the Mediterranean - or traveling around the USA in an RV? You may have ten years until retirement - or five years - whatever the scenario, you can make your money work for you to reach the desired goals.

Suze Orman shares how to plan for retirement today

6 must consider tips for planning retiring early

1. Calculate how much money you'll need when you retire. This part of retirement planning depends solely on how you want to live during the golden years.

2. If you have a 401K plan with your employer, figure that in to your retirement planning portfolio. Contributions made to 401K plans are pre-tax and that's the big advantage. Invest the maximum dollar amount you can to get the best "match" from your employer. There are some drawbacks though, so be sure you know the terms of your plan.

3. Some people plan their retirement by investing in a traditional IRA. With this method, you have complete control over retirement planning - but there may be limits on the contributions you can make.

4. In this economy, many people use their retirement plans as a bank account to draw money whenever they need it - or cash it out when they lose a job or need money for something.  If at all possible, leave your retirement account alone to let it grow.

5. Diversify, diversify, diversify. Every retirement plan should be spread out so that all your investments aren't in one basket. If we learned anything from the recent setbacks in the economy, it's to never put all your money in one place.

6. If you worked for a business that closed its doors (or went bankrupt), your pension may still be secure. Do your research to find out if you have a pension you can rely on during retirement.

The recent downturn in the economy made many people afraid to invest - leaving their current monies nearly dormant in CDs or savings accounts and making very little interest.

 If you're not sure where to put your money so that it can grow for you, consult a retirement planning expert and then make decisions on what you learn - and what's best for you.

Here is a study on happy retirement : Early retirees may live longer

Retirement Wishes & Quotes: Is a close friend or co-worker retiring from the office? Whatever role you play in this person's life, these retirement wishes will be befitting to include in a greeting card.
Read more at Buzzle: http://www.buzzle.com/articles/retirement-wishes.html